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Sofia Mileti
Sofia Mileti
Home
About
About Sofia
Praise & Credentials
Resources
Coaching
Health Coaching
Nutrition
Wellness Chef
Cooking Classes
Boutique Catering
Recipes
Movement
Yoga
Foundation Training
Teaching Schedule
Villas del Carmen
Blog & Events
Retreat/Event Regisration
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About Sofia
Praise & Credentials
Resources
Folder: Coaching
Back
Health Coaching
Folder: Nutrition
Back
Wellness Chef
Cooking Classes
Boutique Catering
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Folder: Movement
Back
Yoga
Foundation Training
Teaching Schedule
Villas del Carmen
Blog & Events
Retreat/Event Regisration
Nose Breathing
Sofia Mileti 10/11/21 Sofia Mileti 10/11/21

Nose Breathing

Here’s a science based explanation on why nose breathing is important.

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YOGA IN THE TIME OF CORONA VIRUS
Sofia Mileti 3/29/20 Sofia Mileti 3/29/20

YOGA IN THE TIME OF CORONA VIRUS

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sofia@sofiamileti.com
(435) 640-9657

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